JARPOK

When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for …

There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case for us…

So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for the…

Slim Fast is another great diet aid that has been around for quite a while. From it's origins as a thick and gritty powder designed to help you s…

When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing al…

It is difficult in the world we live in to watch as so many children are literally overburdening their bodies at such young ages by being overweight.…

There is no greater reason to diet than for your personal health and well being. Those of us who are overweight know better than most the risks and p…

Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are…